Finding Joy and Positivity

So, let us start with the concept of finding joy and positivity in the clearly negative parts of life.This concept is sometimes hard to do in life. It can take your conscious effort to define the negative.

Do not gloss over this aspect. It is important for you to be able to talk, think and write about the negative aspects of a situation. By acknowledging the negative aspects, it gives meaning to the feelings you might be holding and carrying in your body.

It sets you up for being able to eventually find the lessons you will learn through hindsight. Your character becomes more resilient, creative and even wiser when you work through tough situations. Joy and positivity will show up sometimes unexpectedly, but it will show up. You need to do the challenging work of defining the negative first.

💕Lynn, Living the Encouraged life!